Fall Cleaning Nutrition Challenge Underway!
There is still time to get in on the action. Just add your name to the sign up sheet at the front desk, pay the $20 entry fee, and we will send along everything you need to participate.
It's going to be a great 6 weeks. Good luck to all!
Tuesday 8pm - Gymnasty
Monday & Wednesday - NY Orthopractics
Book your appointment online at www.nyorthopractics.com
This weekend we will be hosting a CrossFit Level 1 Seminar. All regular classes will be canceled. We will be offering the following classes on Saturday and Sunday:
6:30am: Group Class
6pm-8pm: Open Gym
CF Endurance will also be making a field trip to Sunken Meadow Park for some trail running. More details to follow.