Gym-Nasty: Tuesday 8pm
Join Sabrina and Coach Jenn for 45 minutes of gymnastics drills to help develop strength, awareness, coordination and flexibility. This month's focus is Handstands.
We will be having a normal class schedule this weekend, including Easter Sunday.
CF Kids will be canceled on Sunday.
Our new CrossFit Teens class will be getting started next week. We will be releasing more details later this week...stay tuned!
GC Race for a Cure
The GC for a Cure 5k Race is fast-approaching...Saturday, April 26th. There will be NO group classes on this day as we expect ALL OF YOU to join us for a fun little trot through the streets of Garden City in support of a great cause.
You can find out more and register here: http://www.gcforacure.com
There is also a sign-up sheet at the front desk - please get your name on there ASAP so we can get a headcount of how many CFGC'ers will be taking part.
CrossFit Kids classes will also be canceled. Our kids will be running in the 1 mile untimed Fun Run - we hope to see all of our CFGC Kids there!