"Impossible is Nothing"

Have you truly discovered the highest intensity at which you can work?

How much physical and psychological distress are you capable of tolerating?

How hard are you willing to work to accomplish your goals and elicit change within yourself?

Ask yourself these questions the next time you find yourself approaching the boundaries of your comfort zone.  Are you willing to push past these boundaries and discover what you are truly capable of and who you are capable of becoming?

Are you willing to push past that number in your head that you've already told yourself you'll stop and take a break at?

Are you willing to eliminate your "workout crutch", whatever it may be? (taking water breaks, chalking up your hands, sitting down, checking your phone, stepping outside for air, complaining about how hard something is, etc.)

Are you willing to open yourself to the possibility that you don't have to stop, that you can lift more weight, that you can run faster, that you CAN do it - that you are far more powerful than you could have ever imagined?

"Impossible is just a big word thrown around by small men who find it easier to live in the world they've been given than to explore the power they have to change it. Impossible is not a fact. It's an opinion. Impossible is not a declaration. It's a dare. Impossible is potential. Impossible is temporary. Impossible is nothing." -- Muhammad Ali

Comments

[Rob]

awesome post Coach

[Veronica]

Eliminate "workout crutch"...Challenge accepted!